Drink water in your busy schedule

Water is a great cleanser,when consumed in sufficient quantities, it washes off toxins from within your body. Adequate intake of water tones up your skin.And you can see the difference when you drink watter becasuse you feel more fresh like a lettuce, well that happend to me, because it prevents kidney stones and constipation. When you drink water it reduces the chances of colon cancer.And as I told you in last articles in my blog, that the cancer in our city is the #1, but now we Know that we can do somethig for our body. Thanks